You've Got This! - AHC Wellbeing Podcast

Episode 3 - International Students & Wellbeing (Part 1 - Moving to Leeds & Academic Life)

In this episode, our panel of international students and wellbeing reps discuss what it's like moving to Leeds as an International Student and how to adjust to academic life.

Episode 1 - Seminar Anxiety and the Fear of Face to Face

In this episode, our panel of Wellbeing Reps discuss seminar anxiety, and the fear of face-to-face in a post-Covid world. Dr Katy Mullin, Professor of English at the University of Leeds, also joins to weigh in on her experience of how uni life has changed post-COVID. She’ll be giving us some tips from a tutor’s point of view on some of the things students can do to ease their anxieties, and turn up to their seminars better prepared and less stressed.

Episode 2 - Transition Anxiety & Life After Uni

In this episode, our reps discuss transition anxiety and the uncertainty that can often come with graduating, finding jobs after uni, or even deciding to pursue post-graduate studies. Throughout the episode, we’ll be hearing from a few friends of the Wellbeing Project who know first-hand how daunting graduation can be. They’ll be giving us some tips and advice on looking after our wellbeing, as well as some insight into the amazing range of careers that an Arts, Humanities or Cultures degree can bring you.